MASSAGE THERAPY

Our Registered Massage Therapist (RMT) will propose a personalized treatment plan based on an initial assessment and health history. The assessment will consist of manual testing to determine the condition of your muscles and joints. The treatments' therapeutic effect on the body can optimize your health and well-being by acting on the muscular, nervous and circulatory systems. Your physical function can be improved and maintained, while dysfunctions and pain can be relieved or prevented.

 

During your massage, your RMT will check with you to make sure you are comfortable with the pressure being used. Before your massage begins, you will be properly draped, to preserve privacy and dignity, if any area of the body needs to be exposed for effective treatment. Your first treatment with the RMT may be moderated to determine response and reaction. All subsequent treatments will be adjusted as necessary. Please be sure to ask the RMT about your treatment plan or if you are unsure about your treatment.

 

Massage treatment may include:

  • Swedish Massage Technique

  • Thai Yoga Massage

  • Myofascial Release Technique

  • Sport Massage Technique

  • Lymph Drainage Massage Techniques

  • Muscle Energy Techniques

  • Strain/Counterstrain

  • Custom Flexibility Program

  • Moist Heat Application

  • Acupuncture

  • Postural Awareness and Retraining

  • Proprioceptive Neuromuscular Facilitation (PNF) Techniques

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(416) 551-7111

PHYSIOTHERAPY - CHIROPRACTIC - MASSAGE THERAPY - NATUROPATHY - ORTHOTICS - NUTRITIONAL COUNSELLING - PERSONAL TRAINING - CUSTOM BRACING

© 2014 by Forest Hill Physiotherapy & Health Centre Ltd.