Our NEWSLETTER

April 7, 2018

🚶Did you know the World Health Organization states that 1 in 4 adults doesn't get enough physical activity, globally? The WHO recommends at least 150 minutes of moderate-intensity physical activity weekly.  But what exactly counts as physical activity?

💃Physical...

November 5, 2015

Suffering from chronic neck pain? A recent study by Karen J. Sherman, PhD, MPH, et al Group Health Research Institute, Seattle, shows that multiple 60-minute massages per week are most effective in improving neck function and decreasing pain intensity.

 

 

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