❓Did you know...❓
Low back pain is the leading cause of disability worldwide.
This month, The Lancet published a series of three papers exploring the issue of low back pain; what low back pain is, how to prevent and treat it, and a call for action.
The short of it...
The David Suziki Foundation found that people who spend more time in nature were happier overall and showed improved mood and vitality by promoting physical and psychological well-being (Nisbet, 2015). We challenge you to get you and your loved ones outside!